Personal Trainer Vs Personal Trainer App: A Comparison
Fitness as an industry has exploded in last few decades. There are two trends, which are driving this industry forward. First is the increasing awareness among people to lead a healthy life and be a best version of them. Second is the increasingly busy life, which leaves us with little time to work out. This is resulting in more and more of us consulting with professionals to make optimal use of the little time we have to workout. It might seem that we have a variety of options in selecting fitness services, such as CrossFit, P90X, Zumba, Spinning, Pilates, Fitbit etc. However, all these service can broadly be condensed into two main categories.
- Personal Trainer: These options are real physical classes where you interact with a personal trainer face to face or in a class. This category will include CrossFit, Zumba, Spinning etc.
- Personal Trainer Apps: These options involve a variety of digital fitness products such as fitness trackers and fitness apps.
A lot of beginners get confused on which approach to follow as they begin their fitness journey. Both the approaches have their advantages and disadvantages. In this article we will discuss when personal trainer is a better option for you and when personal trainer app will be more appropriate.
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