How to Power Snatch, Common Mistakes and Practice Drills

Snatch is my opinion is the most beautiful movement in weightlifting. The movement however is quite difficult to master, as it needs a lot of mobility.

Power snatch is an easier cousin of the same movement, which is actually better in terms of power production and does not need as much mobility. In this article we will discuss Power Snatch in detail.

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There is some amount of exhilaration you get in performing snatch I guess it is the quickness of the movement and the thrill of throwing the bar overhead in a single pull. A lot of people feel hesitant in performing this movement, as it looks dangerous, especially with all the cross-fit fail videos we watch online. However keep in mind people have been performing this movement for ages. I come from the background of rural north India and I have seen my mother and…https://www.kaa-yaa.com/power-snatch-common-mistakes-practice-drills/